Oxfordshire Recovery College

Oxfordshire Recovery College Podcast

Oxfordshire Recovery College

  • Oxfordshire Recovery College Podcast

Oxfordshire Recovery College Podcast

Join the 'Oxfordshire Recovery College Podcast' for practical advice and heartfelt stories on managing mental health and well-being.
Alcohol, Addiction & Recovery
Health & Wellness
Creativity & Innovation
Substance Abuse & Drug Recovery
Financial Empowerment
18 Episodes
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Latest Episodes

Happy Un-Christmas!
Friday 17th December 2021
39 minutes
Play
Anxiety is my Superpower
Thursday 24th June 2021
43 minutes
Play
The Easing of Restrictions
Tuesday 18th May 2021
37 minutes
Play
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Unlocking Mental Wellness with the Oxfordshire Recovery College Podcast

Ever wondered how to turn anxiety into a superpower or navigate the festive season without stress? The 'Oxfordshire Recovery College Podcast' is here to guide you through the labyrinth of mental health and well-being. Hosted by a team of compassionate and knowledgeable individuals, this podcast series covers a diverse range of topics aimed at helping you build a healthier, happier life.
From managing anxiety and setting personal boundaries to finding joy in daily routines, each episode offers practical advice and heartfelt stories. Whether it's discussing the mental health benefits of walking and writing or sharing strategies for coping with life's ups and downs, the hosts bring a warm and empathetic approach to every conversation.
Perfect for anyone looking to improve their mental health, support a loved one, or simply gain new insights, this podcast is a treasure trove of wisdom and support.