Valentin Rosegger - Researcher, Physiotherapist, Trainer

My Back Recovery: Recovering from Chronic Low Back Pain

Valentin Rosegger - Researcher, Physiotherapist, Trainer

  • My Back Recovery: Recovering from Chronic Low Back Pain

My Back Recovery: Recovering from Chronic Low Back Pain

Tune into 'My Back Recovery' for expert advice and evidence-based treatments to manage chronic low back pain. Hosted by Valentin Rosegger.
Alcohol, Addiction & Recovery
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13 Episodes
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Latest Episodes

11. Talk with Darcy Coss from Back2Basketball
Thursday 18th February 2021
62 minutes
Play
10. Getting an MRI-Scan or X-Ray for Your Back Pain? – Listen to This First!
Sunday 7th April 2019
16 minutes
Play
09. Stress Management as a Top Priority in Your Rehabilitation Process
Monday 4th September 2017
9 minutes
Play
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My Back Recovery: Expert Tips for Easing Chronic Low Back Pain

Curious about how to manage chronic low back pain effectively? 'My Back Recovery' is a podcast that dives into the best strategies and treatments to help you on your path to relief. Hosted by Valentin Rosegger, a seasoned researcher, physiotherapist, and trainer, this series offers a wealth of knowledge drawn from systematic research and clinical guidelines. Each episode features expert advice on evidence-based treatments, safe training methods, and practical tips for rehabilitation.
Whether you're dealing with stress management, goal setting, or understanding when to get an MRI, 'My Back Recovery' provides actionable insights to help you make informed decisions about your health. It's a must-listen for anyone looking to take control of their back pain journey with science-backed strategies.