Valentin Rosegger - Researcher, Physiotherapist, Trainer

My Back Recovery: Recovering from Chronic Low Back Pain

Valentin Rosegger - Researcher, Physiotherapist, Trainer

  • My Back Recovery: Recovering from Chronic Low Back Pain

My Back Recovery: Recovering from Chronic Low Back Pain

Tune into 'My Back Recovery' for expert advice and evidence-based treatments to manage chronic low back pain. Hosted by Valentin Rosegger.
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My Back Recovery: Expert Tips for Easing Chronic Low Back Pain

Curious about how to manage chronic low back pain effectively? 'My Back Recovery' is a podcast that dives into the best strategies and treatments to help you on your path to relief. Hosted by Valentin Rosegger, a seasoned researcher, physiotherapist, and trainer, this series offers a wealth of knowledge drawn from systematic research and clinical guidelines. Each episode features expert advice on evidence-based treatments, safe training methods, and practical tips for rehabilitation.
Whether you're dealing with stress management, goal setting, or understanding when to get an MRI, 'My Back Recovery' provides actionable insights to help you make informed decisions about your health. It's a must-listen for anyone looking to take control of their back pain journey with science-backed strategies.
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