Daniel John Tavet

Leeds Recovery College Meditation

Daniel John Tavet

  • Leeds Recovery College Meditation

Leeds Recovery College Meditation

Tune into Leeds Recovery College Meditation for guided sessions that bring calm, clarity, and a sense of wellbeing.
Alcohol, Addiction & Recovery
Health & Wellness
Creativity & Innovation
Sexual Health & Wellbeing
18 Episodes
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Latest Episodes

Grounding Colour Meditation
Monday 11th October 2021
10 minutes
Play
The Wish Meditation
Monday 19th July 2021
10 minutes
Play
The Tree Meditation
Wednesday 2nd June 2021
9 minutes
Play
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Leeds Recovery College Meditation: Your Daily Dose of Calm and Clarity

Ever feel like life’s moving too fast and you can’t catch your breath? 'Leeds Recovery College Meditation' might just be the sanctuary you need. Hosted by Daniel John Tavet, this podcast series offers guided meditations that help you slow down, breathe, and reconnect with yourself. Each episode is a gentle journey towards inner peace, blending mindfulness practices with soothing visualizations. Whether it’s a five-minute check-in or a longer session focusing on grounding or positivity, there’s something for everyone.
Perfect for those new to meditation or seasoned practitioners, this podcast aims to improve both mental and physical wellbeing. So, if you’re looking to reduce stress, manage anxiety, or simply find a moment of calm in your hectic day, tune in and let the Leeds Recovery College guide you towards tranquility.