Sal Segovia

Inside The Mind

Sal Segovia

  • Inside The Mind

Inside The Mind

Join Sal Segovia on 'Inside The Mind' as he shares his journey through mental health, fitness, and sobriety with candid stories and practical tips.
Alcohol, Addiction & Recovery
Health & Wellness
Financial Empowerment
Creativity & Innovation
Sexual Health & Wellbeing
17 Episodes
Explicit
Add
RSS Feed

Latest Episodes

Big Move Scared Nervous. Thats A Good Thing Right?
Tuesday 27th June 2023
26 minutes
Play
2 Years No Alcohol Pros Vs Cons
Tuesday 7th February 2023
31 minutes
Play
2023 Has To Be Better
Monday 9th January 2023
23 minutes
Play
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Inside The Mind: Sal Segovia’s Path to Wellness and Sobriety

Curious about how someone balances mental health, fitness, and sobriety all at once? 'Inside The Mind' with Sal Segovia is the podcast for you. This series offers a candid glimpse into Sal’s life as he navigates the highs and lows of self-improvement. From trail running to entrepreneurship, Sal covers it all with refreshing honesty. He talks about daily exercise routines, conquering fear and anxiety, and the impact of sobriety on his overall well-being.
Each episode is a blend of personal stories and practical advice, making it a must-listen for anyone seeking inspiration in their own journey. Whether you're looking to adopt healthier habits, find motivation, or simply hear an honest account of life's challenges, 'Inside The Mind' has something for everyone.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.