Sal Segovia
Sal Segovia
2023 Has To Be Better
2023 Has To Be Better
2023 Has To Be Better
Monday 9th January 2023
Join Sal Segovia as he shares his journey towards mental and physical wellness, focusing on setting goals and personal happiness.
Explicit
23 minutes
Inspirational
Motivational
Empowering
Encouraging
Authentic
About this podcast
Author:
Sal Segovia
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
17 (View all)
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Get the buttons here!Finding Your Root: Sal Segovia on Mental and Physical Wellness
My success is going to the thrift shop at 4 o'clock in the morning. But you know, for myself, I'm good with just a little New York steak and a salad. So, that's just what makes me happy all that. You can't go out there and do stuff for other people. You got to do what makes you happy, and that's what I try to do.
Ever felt like you're just scratching the surface of your problems? Sal Segovia dives deep into his journey towards mental and physical wellness in this episode of 'Inside the Mind'. He opens up about the struggles of maintaining healthy habits and the importance of setting daily and weekly goals. Sal's key message is clear: find what makes you happy and stick to it, rather than trying to please others.
He shares his plans for the future and how he's working towards achieving personal goals. Sal's story is both inspiring and motivational, offering a powerful reminder that we all have the strength to overcome our obstacles and work towards a better future. Whether you're struggling with your own habits or just need a dose of inspiration, this episode is a must-listen.