Sal Segovia
Sal Segovia
2 Years No Alcohol Pros Vs Cons
2 Years No Alcohol Pros Vs Cons
2 Years No Alcohol Pros Vs Cons
Tuesday 7th February 2023
Join Sal Segovia as he reflects on two years of sobriety, discussing mental health, finances, and social connections without alcohol.
Explicit
31 minutes
Inspiring
Empowering
Informative
Encouraging
Authentic
About this podcast
Author:
Sal Segovia
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
17 (View all)
Do you want to link to this podcast?
Get the buttons here!Two Years Sober: Sal Segovia's Honest Take on Life Without Alcohol
I don't really feel like I've been left out or anything, cause if I go to the bar, I'll have me a non-alcoholic beer and feel good... You're not going to wake up feeling the hangover.
What happens when you hit the two-year mark of sobriety? Sal Segovia, the voice behind 'Inside The Mind', opens up about his journey of living without alcohol for two years. In this episode, Sal shares how sobriety has reshaped his mental health, finances, and social life. He dives into practical advice from books like 'Rich Dad, Poor Dad' and Dave Ramsey's financial wisdom, emphasizing the importance of budgeting and planning for the future.
But it's not all spreadsheets and numbers—Sal also talks about the emotional rollercoaster of dealing with anxiety and cravings, offering real-life strategies to manage them. Sal's candid reflections don't stop there. He discusses how trail running and working out have become his go-to methods for maintaining mental well-being. The episode also touches on the social dynamics of sobriety, providing tips on staying connected with friends and family without relying on alcohol.
Sal’s insights are not just theoretical; they come from a place of lived experience, making this episode a relatable and practical guide for anyone considering or currently on a sober journey. Whether you're grappling with the idea of giving up alcohol or looking for ways to strengthen your sobriety, Sal's story offers a mix of empathy, practical advice, and a bit of humor to keep you engaged.
Tune in to hear about the unexpected pros and cons of a life without alcohol from someone who's been there and done that.