CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
CPTSD Recovery: We Are Traumatized Motherfuckers
CPTSD Recovery: We Are Traumatized Motherfuckers
CPTSD Recovery: We Are Traumatized Motherfuckers
Listen to 'CPTSD Recovery: We Are Traumatized Motherfuckers' for real talk on complex trauma and actionable steps for healing without the clinical jargon.
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Latest Episodes
4.8 Self Compassion; the Daily Battle for Recovery
Wednesday 28th August 2024
26 minutes
4.7 Major Image-Distorting self-Defenses [Splitting and Projective Identification]
Monday 29th July 2024
24 minutes
4.6. Acting out, Help-rejecting complaining, and Passive Aggression; The (most) Immature Defenses
Thursday 27th June 2024
27 minutes
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Get the buttons here!CPTSD Recovery: Real Talk on Trauma and Healing
Curious about how to tackle the tangled web of complex post-traumatic stress disorder (CPTSD)? 'CPTSD Recovery: We Are Traumatized Motherfuckers' is the podcast that cuts through the noise. Hosted by Jess, this series dives into the nitty-gritty of neuroscience, developmental biology, and behavioral science, minus the sugar-coating or clinical jargon. If you're grappling with anxiety, avoidance, or stress illness, you're not alone—and this podcast is here to prove it.
Jess breaks down the patterns of maladaptive behaviors rooted in early trauma, offering practical tips for rewiring your brain and building recovery resilience. From understanding how fear shapes our brains to learning grounding techniques for high-stress moments, each episode is packed with actionable advice. The show also explores the impact of ADHD, loneliness, and bad relationships on those living with CPTSD. What makes this podcast stand out is its focus on solutions rather than just recounting trauma tales.
With over 300 episodes in the archive and a supportive community on Patreon, 'CPTSD Recovery: We Are Traumatized Motherfuckers' is a treasure trove of insights and support. Tune in to discover how others have navigated their trauma journeys and start your path to healing.