CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
5.2 Trauma Perspectives & Egos
5.2 Trauma Perspectives & Egos
5.2 Trauma Perspectives & Egos
Thursday 27th February 2025
Explore how trauma skews our perspectives and egos, affecting our core beliefs about love and worthiness. Practical steps for healing and self-love.
Explicit
18 minutes
Informative
Inspiring
Supportive
Honest
Engaging
About this podcast
Author:
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Understanding Addiction & Recovery
Links:
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Episodes:
92 (View all)
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Episode Overview
- Trauma-influenced memories can distort our views, making them too large or too small.
- Skewed perspectives affect core beliefs about love and worthiness.
- Generational ego acquisitions influence our sense of self and boundaries.
- Resizing trauma lessons helps in finding a balanced understanding.
- Practical steps for self-love and healing are provided.
Trauma knows no bounds, but understanding its impact on our perspectives can help us break free from limiting beliefs.
In this episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers', the host dives into the complexities of trauma perspectives and egos. The discussion centres around how trauma-influenced memories can distort our views, either making them too large or too small, which in turn locks the brain into unhelpful patterns. The host sheds light on how these skewed perspectives affect our core beliefs about love and worthiness, often creating obstacles in our relationships and self-perception.
By examining and resizing these trauma lessons, listeners are encouraged to break free from these limiting beliefs and find a more balanced understanding of themselves and their experiences. The episode also explores generational ego acquisitions, explaining how the egos of our parents or caregivers influence our own sense of self and boundaries. This understanding can help in recognising and addressing the patterns that might be holding us back.
With a mix of humour and hard-hitting truths, the host provides practical steps for self-love and healing. Don't miss out on this eye-opening discussion that could change how you view your past and present relationships.