Courage Recovery

Courage Recovery

Courage Recovery

  • Courage Recovery

Courage Recovery

Tune into 'Courage Recovery' for practical advice and foundational lessons on overcoming addiction, led by expert Roger L'Hereault.
Alcohol, Addiction & Recovery
Substance Abuse & Drug Recovery
Family & Relationships
Health & Wellness
Creativity & Innovation
38 Episodes
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Latest Episodes

E26: Recovery Warrior Grit During the Pandemic
Saturday 24th August 2024
19 minutes
Play
E25: The Sabotage of Shame
Saturday 24th August 2024
16 minutes
Play
E24: What is Recovery?
Saturday 24th August 2024
5 minutes
Play
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Courage Recovery: Transformative Insights for Lasting Sobriety

Curious about how to turn your life around from addiction? 'Courage Recovery' is a podcast series that brings you foundational lessons and practical advice for anyone grappling with substance use disorders. Founded by Roger L'Hereault in 2016, this podcast is dedicated to breaking down the barriers that often hinder progress in recovery. Roger, an experienced addiction educator, shares invaluable insights on a range of topics, from dealing with shame and denial to the importance of resilience and self-acceptance.
Each episode is packed with real-world tips and personal anecdotes that make the journey to sobriety not just attainable but sustainable. Whether you're just starting out or have been on this path for a while, 'Courage Recovery' offers a supportive and understanding voice to guide you through every step of your recovery process. With its universal approach, this podcast aims to help you build a positive mindset, manage triggers, and embrace the lifelong journey of staying sober.