Brandi Lea

Becoming Wildly Well with Brandi Lea

Brandi Lea

  • Becoming Wildly Well with Brandi Lea

Becoming Wildly Well with Brandi Lea

Join Brandi Lea on 'Becoming Wildly Well' as she guides you to heal past wounds and prioritize mental health with personal stories and expert insights.
Health & Wellness
Financial Empowerment
Creativity & Innovation
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
59 Episodes
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Becoming Wildly Well with Brandi Lea: Embrace Healing and Mental Wellness

Ever feel like anxiety, fear, or perfectionism are holding you back? 'Becoming Wildly Well with Brandi Lea' is the podcast that can help you break free. Hosted by Brandi Lea, who grew up in a family battling addiction and mental illness, this series is a heartfelt guide to prioritizing mental health and personal growth. Brandi, a recovering codependent, shares her journey and offers insights to help listeners heal from past wounds and embrace their true selves.
Each episode dives into topics like self-awareness, self-care techniques, and overcoming the paralyzing need for perfection. With a mix of personal stories and expert advice, Brandi encourages listeners to step out of their heads and into their hearts. Whether you're just beginning your healing journey or looking for extra motivation, 'Becoming Wildly Well' provides the support and inspiration you need.
Tune in to discover how vulnerability can be a powerful tool for transformation and learn to prioritize your mental well-being above all else.
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Brandi Lea

Becoming Wildly Well with Brandi Lea

Brandi Lea

  • Becoming Wildly Well with Brandi Lea

Becoming Wildly Well with Brandi Lea

Join Brandi Lea on 'Becoming Wildly Well' as she guides you to heal past wounds and prioritize mental health with personal stories and expert insights.
Health & Wellness
Financial Empowerment
Creativity & Innovation
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
59 Episodes
Add
RSS Feed

About this podcast

Becoming Wildly Well with Brandi Lea

Becoming Wildly Well with Brandi Lea

Author:
Brandi Lea
Overview:
Are you sick and tired of being sick and tired? Do you have trouble believing in yourself? Are you fearful of all of the 'what ifs'? Do you get held back by having to be perfect? Do you wonder if you...(view more)
Links:
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Episodes:
59 (View all)
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