Brandi Lea
Brandi Lea
Becoming Wildly Well with Brandi Lea
Becoming Wildly Well with Brandi Lea
Becoming Wildly Well with Brandi Lea
Join Brandi Lea on 'Becoming Wildly Well' as she guides you to heal past wounds and prioritize mental health with personal stories and expert insights.
Health & Wellness
Financial Empowerment
Creativity & Innovation
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Latest Episodes
Tired of Spending Thousands at the Grocery Store? Insert the SHOP Method with Rachel Coons
Tuesday 27th February 2024
27 minutes
A Deeply Vulnerable Episode - 2024 IS GOING TO BE OUR YEAR: Tears and ALL
Thursday 18th January 2024
25 minutes
The Ugly Truth about Following Your Dreams with Country Music Star, Emily Elgin
Tuesday 9th January 2024
36 minutes
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Get the buttons here!Becoming Wildly Well with Brandi Lea: Embrace Healing and Mental Wellness
Ever feel like anxiety, fear, or perfectionism are holding you back? 'Becoming Wildly Well with Brandi Lea' is the podcast that can help you break free. Hosted by Brandi Lea, who grew up in a family battling addiction and mental illness, this series is a heartfelt guide to prioritizing mental health and personal growth. Brandi, a recovering codependent, shares her journey and offers insights to help listeners heal from past wounds and embrace their true selves.
Each episode dives into topics like self-awareness, self-care techniques, and overcoming the paralyzing need for perfection. With a mix of personal stories and expert advice, Brandi encourages listeners to step out of their heads and into their hearts. Whether you're just beginning your healing journey or looking for extra motivation, 'Becoming Wildly Well' provides the support and inspiration you need.
Tune in to discover how vulnerability can be a powerful tool for transformation and learn to prioritize your mental well-being above all else.