Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Your Lifestyle & Health: What’s the Connection? With Dr. David Perlmutter
Your Lifestyle & Health: What’s the Connection? With Dr. David Perlmutter
Your Lifestyle & Health: What’s the Connection? With Dr. David Perlmutter
Monday 28th January 2019
Discover how simple lifestyle changes can drastically improve your health with Dr. David Perlmutter on The Brain Warrior's Way Podcast.
20 minutes
Informative
Empowering
Transformative
Thought-provoking
Raw
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
895 (View all)
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Get the buttons here!Revolutionize Your Health with Dr. David Perlmutter's Lifestyle Tips
Current scientific research has shown that the quickest, most efficient methods to dramatically change your health are centered around your diet and your lifestyle.
Ever wondered how a few tweaks in your daily routine could transform your health? In this eye-opening episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dr. David Perlmutter to discuss the powerful link between lifestyle choices and overall well-being. Dr. Perlmutter sheds light on how current scientific research points to diet and lifestyle as the quickest ways to make significant health improvements.
Yet, this crucial information often goes unnoticed because it lacks commercial backing. From the gut-brain connection to the impact of dietary choices, Dr. Perlmutter covers a wide array of topics that could change how you think about health. He delves into preventive strategies for brain health, warns about the risks of prescription drugs for neurological issues, and even touches on the effects of marijuana on the brain.
This episode is packed with practical advice and actionable insights, making it a must-listen for anyone looking to take control of their health. Whether you're curious about how to choose brain-boosting foods or want to understand the broader implications of your lifestyle choices, this episode offers valuable guidance that can lead to lasting change.