Mary Wagstaff
Mary Wagstaff
Your Desires Are The Key To Your Sober Success
Your Desires Are The Key To Your Sober Success
Your Desires Are The Key To Your Sober Success
Wednesday 24th April 2024
Discover how embracing your deepest desires can lead to lasting sobriety with Mary Wagstaff's unique approach in this inspiring episode.
21 minutes
Inspiring
Encouraging
Hopeful
Supportive
Motivational
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
297 (View all)
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Episode Overview
- Recognise and embrace your deepest desires for lasting sobriety.
- Use urge tracking to gain a neutral perspective on alcohol cravings.
- Align with true desires to lead a life filled with vision and authenticity.
- Dream big and tap into the energy of your most fantastical desires.
- Unlearn the desire for alcohol by focusing on more fulfilling life goals.
The bigger the desire, the easier it's going to be to move through resistance.
Are you ready to unlock the true power of your desires and pave the way for lasting sobriety? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff dives deep into how recognising and embracing your deepest yearnings can be the key to sober success. Mary, a holistic alcohol coach, shares her unique approach to understanding cravings and urges through her innovative 'urge tracking' protocol.
This method helps you gain a neutral perspective on your relationship with alcohol, allowing you to break free from the cycle of dependency. She passionately explains how aligning with your true desires can lead to a life filled with vision and authenticity, far beyond what you might have imagined. Mary also reflects on her recent 'Ignite Your Vision Retreat', where participants explored their innate desires in a completely sober environment.
She emphasises that the desire for alcohol is learned and can be unlearned by focusing on more fulfilling life goals. With personal anecdotes and practical advice, Mary encourages you to dream big and tap into the energy of your most fantastical desires. This episode is a blend of heartfelt stories, practical strategies, and motivational insights designed to inspire you on your journey to sobriety. Ready to transform your life by tapping into your true desires?
Tune in and discover how you can make alcohol irrelevant by focusing on what truly matters.