Casey Kamali
Casey Kamali
You Matter
You Matter
You Matter
Monday 13th January 2020
Join Casey Kamali in 'You Matter' as teens discuss mental health struggles and the importance of feeling validated.
Explicit
63 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Casey Kamali
Overview:
Categories:
Body & Mind
Mindful Recovery
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
Visit site
Episodes:
70 (View all)
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Get the buttons here!You Matter: Teens Talk Validation and Mental Health
It's just about recognizing that things that you've said or things that you've done have impacted me and have affected me throughout my life, and just the acknowledgment of that, I think, is what you're really looking for.
Feeling like you're not enough is something many of us have faced, especially during our teenage years. In this heartfelt episode of 'Mind in Pieces', host Casey Kamali sits down with a close friend to unpack the heavy feelings of worthlessness and the quest for validation. They dive into personal stories, touching on sensitive topics that might hit close to home for some listeners, so a heads-up to tread carefully if you're feeling vulnerable.
From academic stress to family issues, and the dark clouds of mental health struggles, this conversation is as raw as it gets. They don't shy away from discussing the tough stuff, including suicide prevention, making this episode a crucial listen for anyone navigating similar waters. Casey and their guest emphasize the importance of support networks and how finding a community that truly 'gets' you can make all the difference.
They also explore the journey of learning to appreciate yourself and recognizing your worth. It's a touching reminder that everyone matters and that seeking validation and support is not just okay—it's vital. Whether you're a teen dealing with these issues or someone who cares about one, this episode offers a compassionate look into the struggles and triumphs of young adulthood.