Casey Kamali

Mind in Pieces

Casey Kamali

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Monday 23rd December 2019

Casey Kamali talks with a friend about coping with mental health struggles, seeking self-worth, and learning vulnerability in 'Mind in Pieces'.
Explicit
70 minutes
Raw
Honest
Informative
Thought-provoking
Compassionate

About this podcast

Mind in Pieces
Author:
Casey Kamali
Overview:
Categories:
Body & Mind
Mindful Recovery
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
Visit site
Episodes:
70 (View all)
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Behind the Mask: One Teen's Journey to Self-Worth and Healing

Regardless of anything I've been through, I still have to be a human that gets up every day and contributes to society in a meaningful way.
What happens when the need for self-validation leads to putting up a front? In this episode of 'Mind in Pieces', Casey Kamali sits down with a friend who opens up about his turbulent upbringing and the ways he's learned to cope with his mental health struggles. From academic pressure to substance abuse, they cover sensitive topics that might hit close to home for some listeners.
Be prepared for an honest conversation that dives deep into the quest for self-worth and the challenges of growing up without the freedom to be vulnerable. Despite having supportive parents who kept him engaged in activities, Casey's friend shares how he had to earn his self-respect and confidence through football. It was his redemption arc, but also a tough lesson in vulnerability—a skill he admits he's still working on.
They also touch on relationships with family and peers, and how these dynamics play into the search for validation. This episode offers a raw look at the importance of self-respect, vulnerability, and finding healthy ways to feel worthy. If you're interested in the real stories behind teenage mental health struggles, this conversation is a must-listen.