Unnoticed Observer

Unnoticed Observer - Listen to Real Group Therapy

Unnoticed Observer

  • You Are Your Choices

You Are Your Choices

Tuesday 14th February 2023

Listen to 'Unnoticed Observer' for insights on self-validation, building confidence, and taking control of your life in the 'You Are Your Choices' episode.
63 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic

About this podcast

Unnoticed Observer - Listen to Real Group Therapy
Author:
Unnoticed Observer
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
78 (View all)
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Taking Back Control: The Power of Self-Validation

Anything you want to change about yourself, you can change about yourself.
Imagine being a fly on the wall in a real group therapy session. That's exactly what 'Unnoticed Observer' offers, and in this episode titled 'You Are Your Choices', the focus is all about self-empowerment. Participants dive deep into the concept of finding validation within themselves rather than seeking it from others, especially those who have been destructive in their lives. This episode is a powerful reminder that the ability to create joy and positivity lies within us.
By listening, you'll learn how to appreciate yourself more and understand that you have the power to change your life for the better. The discussion also touches on the importance of reprogramming our brains to replace negative patterns with positive ones. If you're looking to build confidence and take back control of your life, this episode is a must-listen. It's a candid, heartfelt conversation that encourages you to embrace change and focus on self-validation.
So, why not take the first step towards a better future by tuning in?