Unnoticed Observer
Unnoticed Observer
Challenging Your Narrative
Challenging Your Narrative
Challenging Your Narrative
Tuesday 28th February 2023
Join 'Unnoticed Observer' for real therapy sessions on positive self-talk and reframing personal narratives. Listen now for valuable insights.
51 minutes
Informative
Empowering
Supportive
Transformative
Thought-provoking
About this podcast
Author:
Unnoticed Observer
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
78 (View all)
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Get the buttons here!Rewriting Your Story: Real-Life Therapy Insights from Unnoticed Observer
Join us as we dive into these topics with real life examples from group therapy sessions. Listen in and discover ways that you can begin to rewrite your narrative and find strength in community.
What if you could change the way you see your own story? In this episode of 'Unnoticed Observer', listeners get a front-row seat to a real group therapy session where participants tackle the challenge of reframing their narratives. This isn't just about talking; it's about transforming the way we perceive ourselves and our experiences. The host guides the discussion with a modern twist, emphasizing the power of positive self-talk and the importance of accessing therapy.
Through candid conversations, you'll hear how individuals confront their mental health and addiction struggles, offering raw and relatable insights. The episode highlights the role of community support in the healing process, making it clear that you don't have to face your battles alone. Whether you're new to therapy or looking for fresh perspectives, this episode provides valuable takeaways on finding strength in community and rewriting your personal story.