Unnoticed Observer

Unnoticed Observer - Listen to Real Group Therapy

Unnoticed Observer

  • Auditory Hallucinations

Auditory Hallucinations

Tuesday 7th February 2023

Tune into 'Unnoticed Observer' for a real group therapy session on auditory hallucinations, coping strategies, and emotional insights.
31 minutes
Informative
Supportive
Empowering
Raw
Thought-provoking

About this podcast

Unnoticed Observer - Listen to Real Group Therapy
Author:
Unnoticed Observer
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Family Recovery from Addiction
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Episodes:
78 (View all)
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Voices in the Mind: Real Talk on Auditory Hallucinations

Honestly, it's that you didn't adequately get love from either one of your parents, and it's okay, because you can compensate for that.
Ever wondered what it's like to hear voices that aren't really there? In this episode of 'Unnoticed Observer', you'll get an intimate peek into a real group therapy session where participants discuss their experiences with auditory hallucinations. A new member joins the group, opening up about their struggles with these unsettling sensations, alongside battles with depression and anxiety. The conversation is raw and heartfelt, offering a unique perspective on the psychological impact of hearing voices.
Participants share their personal stories, discussing everything from the frequency and intensity of their auditory experiences to the emotional toll it takes on their lives. They also dive into coping mechanisms, providing practical advice on how to manage these hallucinations and emphasizing the importance of seeking professional help.
One particularly moving moment comes when a participant reflects on the role of parental love in mental health, stating, 'Honestly, it's that you didn't adequately get love from either one of your parents, and it's okay, because you can compensate for that'. This quote underscores the deep emotional layers that therapy aims to address.
If you're curious about the complexities of auditory hallucinations or looking for a supportive space to understand mental health better, this episode offers valuable insights and a compassionate community.