Candida Chronicles: How Yeast Affects Your Brain and Mood
Episode Overview
Candida overgrowth compromises gut membrane and influences the brain through immune effects Symptoms of Candida overgrowth include mood swings, memory loss, and physical discomfort Emphasis on healthy diet, stress reduction, and targeted treatment approaches involving herbs and oxygenation Insights into personal experiences of individuals dealing with Candida overgrowth Valuable information on understanding, managing, and preventing the adverse impacts of Candida on mental and physical well-being
We all have candida, but there is an unhealthy amount that can affect your body and your brain poorly. Lay off the sugar and alcohol. It's the last thing you need with a weak immune system and extra bacteria in your body.
Imagine feeling constantly anxious, irritable, or even struggling with insomnia, all because of something as tiny as yeast. In this episode of 'Brain Health and Healing', hosts Eva Edelman and Simone Jeanette dive into the surprising ways Candida and other yeasts can mess with your mental health. They break down how an overgrowth of Candida can lead to mood swings, hyperactivity, and even psychosis.
It's not just about the gut—this pesky yeast can impact your brain and overall well-being in ways you might never have guessed. Eva and Simone don't just leave you hanging with the bad news. They discuss practical treatment approaches, from adopting a paleo diet to using herbs like oregano and pau d'arco. They also touch on immune support and oxygenation as part of a holistic strategy to tackle Candida.
Along the way, they share personal stories from individuals who've battled Candida overgrowth, offering hope and real-world advice. Whether you're dealing with unexplained mood swings or just curious about the gut-brain connection, this episode is packed with insights that could make a real difference in your life. So grab a cup of herbal tea, get comfy, and tune in to learn how to reclaim your mental and physical health from the clutches of Candida.