Eva Edelman and Simone Jeanette
Eva Edelman and Simone Jeanette
Brain Health and Healing
Brain Health and Healing
Brain Health and Healing
Join 'Brain Health and Healing' to learn how nutrients, herbs, and lifestyle changes can improve mental health. Hosted by Eva Edelman and Simone Jeanette.
Health & Wellness
Creativity & Innovation
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Substance Abuse & Drug Recovery
Do you want to link to this podcast?
Get the buttons here!Brain Health and Healing: Unlocking Mental Wellness Naturally
Ever wondered how your diet and environment impact your mental health? 'Brain Health and Healing', hosted by Eva Edelman and Simone Jeanette, dives into the fascinating connections between brain function and natural remedies. This podcast is your go-to source for understanding how nutrients, herbs, and lifestyle changes can help manage anxiety, mood disorders, addiction, OCD, and more.
Each episode sheds light on topics like the effects of thyroid health on mental wellness, the role of excitotoxins in junk food, and how gut health can influence your mind. With a mix of scientific insights and personal stories, Eva and Simone make complex subjects accessible and engaging. Whether you're dealing with mental health challenges or just curious about how to boost your brain power naturally, 'Brain Health and Healing' offers valuable knowledge and practical tips.
Remember, this podcast is for educational purposes only—always consult a healthcare professional for medical advice.