Connor Duffy
Connor Duffy
Why Your Social Circle Is So Important
Why Your Social Circle Is So Important
Why Your Social Circle Is So Important
Friday 12th July 2024
Discover why your social circle is crucial in your sobriety journey. Learn how to build a supportive network and break away from toxic relationships.
Explicit
21 minutes
Informative
Honest
Supportive
Encouraging
Authentic
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
191 (View all)
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Get the buttons here!The Power of Your Social Circle in Sobriety
Episode Overview
- Your social circle can significantly impact your sobriety journey.
- Loyalty to old friends who are still using can hinder your progress.
- It's essential to assess and possibly change your current relationships.
- Surround yourself with people who support your new lifestyle and goals.
- We tend to become the average of the five people we spend the most time with.
You hang around five bank robbers, it's only a matter of time before you join them.
In this episode of The Sober Plug, host Connor Duffy dives into the crucial role your social circle plays in your sobriety journey. He shares his personal experiences from his early recovery days, emphasising the struggle of breaking away from toxic relationships. Connor discusses how loyalty to old friends who are still using can be a major stumbling block. He candidly recounts his own battles with maintaining sobriety while surrounded by friends who continued their unhealthy habits.
Through relatable anecdotes, he highlights the importance of surrounding yourself with people who support your new lifestyle and goals. Connor also touches on the concept that we become the average of the five people we spend the most time with. This episode is packed with practical advice on how to assess your current relationships and make the tough decisions necessary for your well-being.
If you're finding it hard to let go of old friendships or need guidance on building a healthier social circle, this episode offers valuable insights. Tune in to learn how to create a supportive network that aligns with your sobriety goals.