Connor Duffy
Connor Duffy
3 Steps to Having Peace of Mind
3 Steps to Having Peace of Mind
3 Steps to Having Peace of Mind
Tuesday 16th July 2024
Discover the three steps to achieving peace of mind in sobriety with Connor Duffy. Learn how to accept your past, ignore judgment, and always do your best.
Explicit
26 minutes
Inspiring
Informative
Supportive
Honest
Encouraging
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
191 (View all)
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Episode Overview
- Accept your past and present for what they are.
- Don't let the judgment of others dictate your life.
- Always strive to do your best in all areas.
- True joy and fulfilment come from within, not from substances.
- Consistency in these steps leads to lasting peace.
The monk who meditates for hours isn't bored; he's at peace. It's all about what's going on internally.
Ever wondered why drugs and alcohol seem to fill a void in your life, even when they cause chaos all around you? In this episode of The Sober Plug, host Connor Duffy breaks down the three essential steps to achieving peace of mind in sobriety. He explains that true joy and fulfilment aren't found in substances but within ourselves.
Connor shares his personal journey and offers practical advice on how to accept your past, ignore the judgment of others, and always do your best. He draws a vivid picture of the struggles and triumphs in the path to sobriety, making it relatable for anyone who's been there or knows someone who has. Connor's candid reflections and straightforward tips make this episode a must-listen for anyone seeking a life of contentment and inner peace without alcohol or drugs.
If you're looking for a clear path to mental serenity, this episode might just be the guide you need.