Connor Duffy

The Sober Plug

Connor Duffy

  • 3 Excuses You Must Let Go

3 Excuses You Must Let Go

Wednesday 26th March 2025

Discover the top three excuses that hinder sobriety and learn how to overcome them with Connor Duffy's straightforward advice.
Explicit
20 minutes
Inspiring
Honest
Raw
Supportive
Encouraging

About this podcast

The Sober Plug
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
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Three Excuses to Ditch for a Sober Life

Episode Overview

  • Accountability is crucial for overcoming addiction.
  • Excuses prevent progress and must be eliminated.
  • Surround yourself with supportive, honest people.
  • Face your fears of losing identity or lifestyle.
  • Start your sobriety journey now; there's no perfect time.
You can have results in life or excuses, but you can't have both.
Excuses are like anchors, weighing you down and keeping you stuck in the same place. In this episode of The Sober Plug, host Connor Duffy tackles the three biggest excuses that hold people back from recovery. With his no-nonsense approach, Connor shares personal anecdotes about how he used to justify his addiction and offers practical advice on how to break free from these mental chains.
He stresses the importance of accountability and surrounding yourself with people who won't let you off the hook easily. Connor's raw and honest reflections are both eye-opening and inspiring, making this episode a must-listen for anyone struggling with addiction or supporting someone who is. By the end of the episode, you'll be ready to ditch the excuses and take that crucial first step towards a better life. So, are you ready to let go of what's holding you back?