iHeartPodcasts
iHeartPodcasts
Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn
Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn
Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn
Friday 10th February 2023
Leigh Marz and Justin Zorn discuss the power of silence and types of noise we face daily on 'The One You Feed'. Listen for practical tips.
62 minutes
Inspiring
Informative
Thought-provoking
Engaging
Transformative
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Finding Silence in a Noisy World with Leigh Marz and Justin Zorn
If we can pull back sometimes and bring in some silence, then we allow for some space for discernment.
Ever feel like the world is just too loud? Leigh Marz and Justin Zorn might have the remedy. In this episode of 'The One You Feed', they chat with host Eric Zimmer about their book, *Golden: The Power of Silence in a World of Noise*. The conversation dives into the different types of noise that bombard us daily—auditory, informational, and internal—and why finding moments of silence is crucial for our well-being.
Marz and Zorn share eye-opening insights on how silence isn't just the absence of noise but a gateway to expansion and openness. They discuss practical strategies for noticing the noise around us and adjusting our reactions to it. From tips on managing the endless flood of information to understanding what truly brings us peace, this episode is packed with actionable advice.
You'll also hear about why prioritizing quiet attention is more than just a personal goal; it’s a public policy issue in today's attention economy. If you're looking to carve out a bit of calm in your hectic life, this episode offers valuable tools and perspectives to help you get there.