Johann Francis, CSCS
Johann Francis, CSCS
Why are GREENS so Important | Green Supplement Review
Why are GREENS so Important | Green Supplement Review
Why are GREENS so Important | Green Supplement Review
Tuesday 27th September 2022
Johann Francis explores the benefits of green supplements and reviews popular options like g1 and Athletic Greens in this episode of Ego Killer.
Explicit
25 minutes
Informative
Educational
Thought-provoking
Engaging
Authentic
About this podcast
Author:
Johann Francis, CSCS
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!The Green Revolution: Why Your Diet Needs a Boost from Supplements
You're grinding, even if you're really active, and you're spending Four Days a week, Three Days hard getting busy with it, and then on Those Other Two Days, you struggle to eat all of your necessary calories. And green drinks, when they're reasonably priced, actually do that, and when they're not a full meal replacement, they can get that done.
Feeling overwhelmed by the modern diet's pitfalls? Johann Francis, a fitness trainer with two decades of experience, dives into the green revolution in this episode of 'Ego Killer'. He starts by addressing a harsh reality: living in today’s world often means compromising on our health due to the convenience of processed foods. Johann brings to light how supplements can be a game-changer, especially green ones.
Think of spirulina, seaweed, and chlorella – these aren't just trendy buzzwords but potent sources of essential nutrients. Johann doesn’t just preach; he provides a balanced review of popular green supplements like g1 and Athletic Greens. He explains why these emerald-hued powders could be the missing link in your diet, offering a convenient way to pack in those elusive micros. But he also cautions against using them as meal replacements.
Instead, he advocates for their role as dietary boosters when whole foods aren’t enough. Whether you're a fitness enthusiast or someone looking to make healthier choices, this episode offers practical insights into why greens are crucial and how supplements can help bridge nutritional gaps. Johann's engaging style and honest reviews make this a must-listen for anyone aiming to elevate their health game.