Shelley Treacher Underground Confidence Recovery
Shelley Treacher Stess, Anxiety & Binge Eating Recovery Podcast
Whiskers and Tears - Healing from PET BEREAVEMENT
Whiskers and Tears - Healing from PET BEREAVEMENT
Whiskers and Tears - Healing from PET BEREAVEMENT
Thursday 21st March 2024
Shelley Treacher shares her heartfelt journey through pet loss, comfort eating, and finding peace after losing her beloved cat, Mia.
20 minutes
Compassionate
Supportive
Healing
Authentic
Hopeful
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Author:
Shelley Treacher Underground Confidence Recovery
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Understanding Addiction & Recovery
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Get the buttons here!Healing from Pet Loss: A Journey Through Grief and Comfort Eating
Episode Overview
- Pet loss can lead to comfort eating as a coping mechanism.
- Grief can trigger unresolved feelings from past experiences.
- Seeking support from friends and loved ones is crucial.
- Spiritual beliefs can offer solace during bereavement.
- Sharing stories of pet loss can create a supportive community.
One of the hardest things about losing someone or something that you love is what happened to me next. The guilt kicked in.
Pet loss can be a heart-wrenching experience, and in this episode of 'Underground Confidence Recovery', Shelley Treacher opens up about her own journey through the grief of losing her beloved cat, Mia. Shelley, a BACP Accredited Somatic Psychotherapist, shares how the loss impacted her emotionally and how it led to comfort eating—a common response for many pet owners dealing with bereavement.
She candidly discusses the difficult decision to let Mia go, the guilt that followed, and the emotional rollercoaster of saying goodbye to a cherished companion. Shelley's vulnerability in this episode is palpable, as she reflects on the sacred moments spent with Mia during her final days and the peace she felt after her passing. Shelley also touches on the broader implications of grief, including how it can trigger unresolved feelings from past experiences, such as abandonment or self-blame.
She emphasises the importance of seeking support from friends and loved ones during such times, highlighting how her own network helped her cope. The episode isn't just about sorrow; it's also about healing and finding comfort in shared experiences. Shelley invites listeners to share their own stories of pet loss, creating a sense of community and mutual support.
Towards the end, Shelley delves into spirituality, sharing how she found solace in the belief that pets return to a peaceful state after death. She recounts a touching poem by Gregory Richard Barden that beautifully encapsulates the unconditional love between humans and their pets. This episode is a poignant reminder that grieving a pet is a valid and deeply personal experience. Whether you're dealing with pet loss or supporting someone who is, Shelley's heartfelt words offer comfort and understanding.
If you've ever lost a pet or are struggling with grief, this episode provides valuable insights and emotional support. It's a touching tribute to the special bond we share with our animal companions.