Daniel John Tavet
Daniel John Tavet
When I began to love myself enough..
When I began to love myself enough..
When I began to love myself enough..
Thursday 11th June 2020
Join Leeds Recovery College for a guided meditation on self-love, inspired by 'When I Began to Love Myself Enough'. Embrace the present and find joy.
4 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Daniel John Tavet
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
18 (View all)
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Get the buttons here!Embracing Self-Love: A Meditation Journey with Leeds Recovery College
As I began to love myself, I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know this is authenticity.
Imagine a moment where you truly start loving yourself, flaws and all. This episode from Leeds Recovery College takes you on a heartfelt journey through the powerful poem 'When I Began to Love Myself Enough' by Kim McMillen and Alison McMillen. With Jayne Robinson's soothing narration and Daniel John Tavet's expert guidance, this meditation invites you to explore the transformative power of self-love.
You'll be encouraged to let go of past regrets and future anxieties, focusing instead on the simplicity and joy of the present moment. The session delves into the concept that emotional pain often signals we're living out of sync with our true selves. By learning to love ourselves more deeply, we can make choices that align with our authentic desires and needs.
Another key theme is healthy egoism – the idea that prioritizing our well-being isn't selfish but essential for a balanced life. Throughout the meditation, listeners are gently reminded to connect their minds with their hearts, fostering trust in their own wisdom. Whether you're new to meditation or a seasoned practitioner, this episode offers a sanctuary of calm and a pathway to greater self-awareness. Tune in and discover how embracing self-love can lead to a more fulfilling life.