Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
What Is Autobiographical Music? With Barry Goldstein
What Is Autobiographical Music? With Barry Goldstein
What Is Autobiographical Music? With Barry Goldstein
Wednesday 2nd June 2021
Discover how autobiographical music can boost brain health and emotions with Barry Goldstein on The Brain Warrior's Way Podcast.
13 minutes
Informative
Empowering
Engaging
Motivational
Life-changing
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
896 (View all)
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Get the buttons here!Harnessing Music for Brain Health: Insights from Barry Goldstein
Music connects us to autobiographical memories... it can become a transformational experience.
Ever wondered how a simple melody can transport you back in time? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by award-winning producer Barry Goldstein to explore the profound impact of autobiographical music. They delve into how music can evoke memories, bridge generational gaps, and even improve brain health. Barry shares his experiences in creating music that heals and uplifts, offering listeners practical advice on curating personalized playlists for emotional well-being.
By the end of the episode, you'll have a deeper understanding of how to use music as a tool for reducing stress, enhancing cognitive function, and living more consciously. Whether you're a music lover or just curious about its therapeutic potential, this episode offers valuable insights into the transformative power of sound.