Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
What Insulin Resistance Means to Your Body, with Dr. Jonny Bowden
What Insulin Resistance Means to Your Body, with Dr. Jonny Bowden
What Insulin Resistance Means to Your Body, with Dr. Jonny Bowden
Wednesday 28th October 2020
Dr. Jonny Bowden joins Drs. Daniel and Tana Amen to discuss insulin resistance, its health impacts, and alternative cholesterol tests on The Brain Warrior's Way Podcast.
13 minutes
Informative
Educational
Empowering
Motivational
Thought-provoking
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Understanding Insulin Resistance: Insights from Dr. Jonny Bowden
Insulin resistance is just a short technical term for you. And after a while, if you keep overdoing it with carbohydrates, the system stops working, the cells stop listening to insulin and you're on your way to pre diabetes. That's basically what it is and you can measure this.
Ever wondered why insulin resistance is such a big deal? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen sit down with the 'Nutrition Myth Buster' himself, Dr. Jonny Bowden, to unpack the mysteries of insulin resistance and its far-reaching impact on health. They dive into why this condition is a red flag for numerous health issues and discuss alternative tests that might give you a clearer picture than the traditional cholesterol test. Dr.
Bowden sheds light on metabolic syndrome, genetic predispositions, and the dietary tweaks that can make a world of difference. If you've ever been curious about how to naturally lower your cholesterol or the significance of Apob protein and particle tests, this episode has got you covered. With a mix of practical advice and eye-opening revelations, this conversation is a must-listen for anyone looking to take charge of their health.
So, tune in and discover why understanding insulin resistance could be a game-changer for you.