Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Do You Actually Need MORE Cholesterol in Your Diet? with Dr. Jonny Bowden
Do You Actually Need MORE Cholesterol in Your Diet? with Dr. Jonny Bowden
Do You Actually Need MORE Cholesterol in Your Diet? with Dr. Jonny Bowden
Tuesday 27th October 2020
Uncover the truth about cholesterol with Dr. Jonny Bowden on The Brain Warrior's Way Podcast. Learn why it’s crucial for your health.
15 minutes
Informative
Eye-opening
Thought-provoking
Empowering
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Cholesterol: Friend or Foe? Dr. Jonny Bowden Weighs In
Cholesterol is not the devil, it is not evil.
Is cholesterol really the villain it's made out to be? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dr. Jonny Bowden, author of 'The Great Cholesterol Myth', to challenge conventional wisdom. They dive into why cholesterol is crucial for hormone and nutrient production, despite its bad reputation in western medicine. Ever wondered why your doctor insists on keeping your cholesterol levels low? Dr.
Bowden sheds light on the misconceptions and the potential dangers of having too little cholesterol in your system. The conversation gets even more intriguing as they discuss the link between low cholesterol and depression, as well as its importance during pregnancy. Dr. Bowden's functional medicine approach emphasizes the need for a balanced diet and the right kinds of fats, turning the traditional narrative on its head.
This episode is a must-listen for anyone looking to understand the real story behind cholesterol and take charge of their health.