Karyn Cain - RScP Life Coach Specializing in Addiction Recovery

Sovereign Sobriety - Addiction Recovery and Wellness

Karyn Cain - RScP Life Coach Specializing in Addiction Recovery

  • Wellness Wednesday -Creating a Healthy Balanced Life with that Entrepreneur Mindset

Wellness Wednesday -Creating a Healthy Balanced Life with that Entrepreneur Mindset

Wednesday 4th November 2020

Karyn Cain offers tips for entrepreneurs on balancing business and wellness through positive mindset, healthy diet, and mindfulness practices.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sovereign Sobriety - Addiction Recovery and Wellness
Author:
Karyn Cain - RScP Life Coach Specializing in Addiction Recovery
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Healing Relationships
Links:
Visit site
Episodes:
62 (View all)
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Balancing Business and Wellness: Karyn Cain's Entrepreneurial Tips

You must believe you are more powerful than you could ever imagine.
Ever feel like juggling your business and personal wellness is an impossible feat? Karyn Cain, a seasoned life coach specializing in addiction recovery, shares her wisdom on striking that perfect balance in this episode of 'Sovereign Sobriety'. After a brief hiatus, Karyn dives into practical advice tailored for entrepreneurs who often find themselves overwhelmed by their hectic schedules. She highlights the importance of maintaining a positive mindset and self-belief, crucial elements for anyone looking to thrive both personally and professionally.
Karyn's tips range from fueling your body with nutritious, plant-based foods to ditching chemical-laden products that can harm your health. She doesn't stop there; connecting the mind, body, and spirit through practices like yoga and meditation is also on the agenda. And let's not forget the simple yet vital act of staying hydrated throughout the day. Whether you're a budding entrepreneur or a seasoned business owner, this episode offers valuable insights to help you lead a balanced and healthy life.
Tune in to learn how small changes can make a big difference in your overall wellness.