Valeria Teles
Valeria Teles
Well-Being: Your Path Of Transformation & Growth
Well-Being: Your Path Of Transformation & Growth
Well-Being: Your Path Of Transformation & Growth
Saturday 12th November 2022
Join Valeria Teles and Flora Bami as they discuss balancing physical, mental, and spiritual health to find your unique purpose on 'A Quest for Well-Being'.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1297 (View all)
Do you want to link to this podcast?
Get the buttons here!Flora Bami: Finding Balance and Purpose in Well-Being
Every human being has a unique gift to offer to the world and this is our purpose as humans on this planet.
What if you could turn life's challenges into stepping stones for personal growth? In this engaging episode of 'A Quest for Well-Being', Valeria Teles sits down with Flora Bami, a Professional Certified Integral Coach and Holistic Wellbeing strategist. Flora's journey from Athens to Geneva has been anything but ordinary, marked by her extensive experience in finance, human resources, and diversity and inclusion.
Now, she shares her wisdom on how to balance physical, mental, and spiritual health to uncover your unique purpose in life. Flora dives into the nitty-gritty of building self-compassion and changing your inner dialogue. She believes that practicing mindfulness and living in the present moment are crucial for well-being. Her multicultural perspective adds a rich layer to the conversation, making it relatable and inspiring for anyone looking to make positive changes.
Throughout the episode, Flora emphasizes the importance of joy and creativity in our lives. She talks about making peace with pain and embracing the process of transformation. By the end of the conversation, you'll feel motivated to find your own path to inner peace and purpose. If you're someone who's juggling various aspects of life and seeking a way to bring them into harmony, this episode is for you.
Flora's insights on self-love, self-care, and mindfulness are not just theoretical; they're practical steps you can take today. Tune in to discover how to turn life's challenges into opportunities for growth.