A Quest for Well-Being: Conversations on Healing and Growth
Curious about what it takes to live a life brimming with joy and purpose? 'A Quest for Well-Being' is a podcast that dives into the heart of mental and spiritual health. Hosted by Valeria Teles, this series brings you enlightening conversations with experts from diverse fields. From trauma and addiction to self-love and anxiety, each episode explores how awareness and healing can lead to transformative changes in our lives.
Valeria's guests range from doctors and psychologists to shamans and yogis, all sharing their wisdom and personal stories. Whether you're grappling with co-dependency, depression, or just looking for a boost in self-esteem, this podcast offers practical insights and heartfelt advice. Tune in to 'A Quest for Well-Being' and discover new ways of thinking that can inspire a healthier, more fulfilling life.