Rediscovering Our Humanity in an AI-Driven World
Episode Overview
AI lacks the sensations and experiences that make us human. Reconnecting with our true selves helps us find balance. Storytelling is a powerful tool for self-discovery. Nervous system regulation is key to maintaining alignment. Recognising the sacredness within us can transform our lives.
Embracing the elements that make us uniquely human gives us awareness, wisdom, and compassion
In this episode of 'A Quest for Well-Being', Valeria Koopman sits down with Leela Tutton, a coach and consultant who specialises in leadership and life coaching. Leela shares her journey from being an overworked educator to a transformative coach helping leaders find balance and purpose. She discusses the importance of reconnecting with our inherent human qualities in an age dominated by AI.
Leela emphasises that while AI may surpass us intellectually, it lacks the sensations and experiences that make us uniquely human. She encourages us to appreciate our senses, intuition, and creativity, which AI cannot replicate. The conversation also touches on the significance of aligning with our true selves and the sacredness within us. Leela's insights into storytelling and nervous system regulation offer practical advice for those feeling out of balance.
This episode is a heartfelt exploration of what it means to be human in a rapidly evolving technological world.