Connor Duffy
Connor Duffy
We're As Sick As Our Secrets
We're As Sick As Our Secrets
We're As Sick As Our Secrets
Tuesday 4th April 2023
Connor Duffy discusses how revealing secrets can aid addiction recovery. Learn about the importance of honesty in healing on 'The Sober Plug'.
Explicit
16 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
194 (View all)
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Get the buttons here!Secrets and Sobriety: Connor Duffy on Healing Through Honesty
We're as sick as our secrets, and a lot of times the things that hold us back, the things that really prevent us from getting better and having a different type of life, is the secrets that we continue to keep from other people.
Ever wondered why some secrets feel like a heavy burden? In this episode of 'The Sober Plug', Connor Duffy dives deep into the impact of hidden truths on addiction recovery. Connor believes that the secrets we keep can often be the very things that keep us unwell. By shining a light on these hidden aspects of our lives, we can find the freedom we need to heal. But why is it so hard to come clean?
One major hurdle is our ego, which often stops us from admitting our struggles and accepting help from others. Connor shares his insights on how changing our mindset and perspective is crucial in the recovery journey. He emphasizes that addiction often stems from pain and trauma, and until we address these core issues, true healing remains out of reach. Honesty with ourselves and others is key. As Connor puts it, 'when things are exposed in the light, we feel relief'.
So, if you're battling addiction, don't shy away from seeking support. Tune in to 'The Sober Plug' and take a step towards a brighter, healthier future.