James Swanwick
James Swanwick
Victoria’s Secret (For Getting And Staying Sober) - Victoria English
Victoria’s Secret (For Getting And Staying Sober) - Victoria English
Victoria’s Secret (For Getting And Staying Sober) - Victoria English
Sunday 14th August 2022
Discover Victoria English's secret to lasting sobriety on the Alcohol-Free Lifestyle podcast. Practical advice for high performers looking to quit drinking.
19 minutes
Inspiring
Empowering
Informative
Encouraging
Supportive
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
529 (View all)
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Get the buttons here!Victoria English's Blueprint for Lasting Sobriety: A High Performer's Journey
I was so caught up in believing the woman I was when I was drinking was who was my true self that I forgot that. No, no, no, no, no, your true self is still in there, Victoria. She s still there and she s asking you if she can come back out.
Ever feel like you've tried everything to quit drinking, but nothing seems to stick? Victoria English, a top coach from Project 90, knows that struggle all too well. In this episode of the Alcohol-Free Lifestyle podcast, Victoria shares her personal battle with alcohol and the turning point that finally led her to lasting sobriety.
She had tried everything from 12-step programs to acupuncture, but it wasn't until she discovered a crucial missing piece that she was able to give up drinking for good. Victoria dives into the importance of finding a supportive community that understands the unique challenges faced by high performers. She emphasizes that quitting alcohol isn't just about willpower; it's about creating new neural pathways through the power of neuroplasticity and practicing positive self-talk.
Victoria also highlights the myriad benefits of sobriety, from improved sleep and health to better relationships and overall happiness. But it's not just about the science. Victoria's story is a testament to the power of perseverance and the impact of having a solid support system. She discusses the role of coaches and accountability in maintaining sobriety, offering practical advice for those looking to change their relationship with alcohol.
Whether you're an entrepreneur, executive, or athlete, Victoria's insights can help you navigate the path to a sober, fulfilling life. So if you're ready to find your own missing piece and take control of your drinking habits, this episode is a must-listen. Victoria's journey offers hope and actionable strategies for anyone looking to embrace an alcohol-free lifestyle.