Molly Watts
Molly Watts, Author & Coach
Using Sunnyside to Change Your Drinking-With Ian Andersen
Using Sunnyside to Change Your Drinking-With Ian Andersen
Using Sunnyside to Change Your Drinking-With Ian Andersen
Monday 2nd December 2024
Discover how Sunnyside can help reduce alcohol consumption by 33% in 12 weeks. Join Molly Watts and Ian Andersen for an insightful discussion.
47 minutes
Informative
Encouraging
Hopeful
Supportive
Inspiring
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
227 (View all)
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Get the buttons here!Transform Your Drinking Habits with Sunnyside: A Conversation with Ian Andersen
Episode Overview
- Sunnyside's program can reduce weekly alcohol consumption by 33% in 12 weeks.
- Mindful drinking helps create a peaceful relationship with alcohol.
- Consistency is key in changing drinking habits.
- Sunnyside offers practical tools and support for habit change.
- Upcoming updates and improvements for Sunnyside in 2025.
"The Sunnyside program led to a 33% reduction in weekly alcohol consumption after 12 weeks of using the program".
In this episode of The Alcohol Minimalist Podcast, Molly Watts welcomes back Ian Andersen, co-founder and CGO of Sunnyside, to discuss the remarkable findings of a peer-reviewed study from 2024. This study revealed that Sunnyside's program could reduce weekly alcohol consumption by 33% in just 12 weeks. The conversation delves into the details of the study, the science behind Sunnyside's approach, and what's on the horizon for 2025.
Ian shares insights into how Sunnyside has evolved and the impact it has had on its users, emphasising the importance of mindful drinking and creating a peaceful relationship with alcohol. The episode is packed with valuable information for anyone looking to change their drinking habits, whether it's cutting back or seeking a more mindful approach to alcohol.
Molly and Ian's discussion is not only informative but also encouraging, providing listeners with practical advice and inspiration to take control of their drinking habits. Tune in to learn more about the benefits of Sunnyside and how it can help you achieve your goals. Whether you're a long-time listener or new to the podcast, this episode offers something for everyone. Don't miss out on this enlightening conversation that could be the first step towards a healthier relationship with alcohol.