Harnessing the Power of Words: Recovery Slogans Unpacked
By focusing on right now, you save yourself a lot of trouble and you can maintain your sobriety on a daily basis and, if necessary, on a moment by moment basis.
Ever wondered why certain phrases seem to pop up repeatedly in recovery circles? In this episode of 'Urge Fix', Dr. Cyntrell Crawford dives into the world of recovery slogans, breaking down why these simple yet powerful sayings hold such significance. With daily episodes lined up for the next 30 days, Dr. Crawford guides listeners through the crucial first month of sobriety.
She focuses on five well-known slogans, including 'One Day at a Time' and 'Keep it Simple', explaining how they can help those in recovery stay grounded and focused on the present moment. Dr. Crawford also shares her own experiences with these slogans, offering a personal touch that makes the advice even more relatable. Listeners are encouraged to find their own sources of motivation, whether from poets, philosophers, or personal heroes. Gratitude is a recurring theme, as Dr.
Crawford emphasizes its importance in maintaining a positive mindset during recovery. She invites listeners to join the Urge Fix community for additional support and resources. This episode is a must-listen for anyone on the path to sobriety or supporting a loved one through their journey.