Urge Fix: Real Talk and Support for Addiction Recovery
Ever wondered how to tackle those dark urges head-on and reclaim your life from addiction? 'Urge Fix: Strategies & Support for Recovering Addicts and People Who Love Them' is here to guide you through every step of the journey. Hosted by Dr. Cyntrell Crawford, this podcast offers a lifeline to anyone grappling with addiction or supporting someone who is. Dr. Crawford's empathetic approach and expert insights provide a blend of tough love and practical advice that’s both relatable and actionable.
Whether you're in active recovery, worried about a loved one, or teetering on the edge of addiction, this show meets you exactly where you are. Each episode features success stories from everyday heroes who have turned their lives around, as well as expert tips on managing stress, understanding the triggers, and building a healthier lifestyle.
From discussing the role of sports in recovery to navigating the unique challenges posed by the COVID-19 pandemic, 'Urge Fix' covers a wide range of topics relevant to anyone on the path to sobriety. Tune in to hear real-life experiences and professional advice that can help you or someone you care about move from chaos to clarity.