Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from

Urge Fix: Strategies & Support for Recovering Addicts and People Who Love Them

Dr. Cyntrell Crawford

  • Teach A Man To Fish

Teach A Man To Fish

Thursday 8th November 2018

Dr. Cyntrell Crawford discusses patience and preparedness in sobriety through her fishing experiences on 'Urge Fix'. Tune in for hope and practical insights.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Urge Fix: Strategies & Support for Recovering Addicts and People Who Love Them
Author:
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Body & Mind
Links:
Visit site
Episodes:
39 (View all)
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Teach A Man To Fish: Patience and Preparedness in the Journey to Sobriety

For me, I've learned fishing and life in general is a long-term game. So there's no quick. You can't make the fish bite. So it's a long-term game and you have to be patient.
Imagine casting a line into the water, waiting patiently for a bite. Dr. Cyntrell Crawford draws a beautiful parallel between fishing and the path to sobriety in this episode of 'Urge Fix'. She shares her personal fishing stories, like catching a puffer fish and reeling in one as big as her torso, to illustrate how patience and preparedness are crucial in both fishing and recovery. Dr.
Crawford emphasizes that just like fishing, sobriety is a long-term game where instant gratification can be dangerous. It’s about celebrating small wins and being prepared for the journey ahead. With anecdotes about always having the right gear and wearing sunscreen due to her sun sensitivity, she highlights the importance of being ready for anything life throws at you. This episode also delves into the benefits of hobbies like fishing in recovery, offering mindfulness, joy, and a sense of purpose. Dr.
Crawford’s reflections provide listeners with a renewed sense of hope and practical insights on how to apply these principles to their own recovery journey. Whether you’re battling addiction or supporting someone who is, this episode is packed with encouragement and wisdom to help you navigate the ups and downs of sobriety.