Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Unlock Forgiveness (60 min)
Unlock Forgiveness (60 min)
Unlock Forgiveness (60 min)
Monday 8th July 2019
Heal emotional scars and find peace through Serena's 60-minute guided forgiveness meditation. Tune in for a transformative experience.
60 minutes
Healing
Hopeful
Empowering
Transformative
Informative
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
439 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing Emotional Wounds: A 60-Minute Forgiveness Meditation
Learning to forgive yourself and others and accept that forgiveness from them increases your personal power and aligns you with the power and flow of the universe, and there's nothing stronger than that.
Imagine if you could lift the weight of past mistakes and find peace. In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena takes you on a transformative 60-minute journey to unlock forgiveness. We all carry emotional scars, whether from our own actions or from the hurt inflicted by others. This guided meditation is designed to help you release that pain and embrace a more peaceful state of mind.
Serena delves into the essence of forgiveness, explaining how it not only heals emotional wounds but also enhances personal growth and aligns you with the natural flow of the universe. Through a series of calming techniques, you'll learn to soften your heart and let go of anger, fear, and confusion. The benefits of this practice are far-reaching, promising improved mental clarity, physical health, and a deeper sense of joy.
Whether you're struggling with recent hurt or long-standing emotional burdens, this episode offers a compassionate guide to finding relief. Serena's soothing voice and expert guidance make it easier to open up and let go. Ready to take the first step towards healing? Tune in and discover the power of forgiveness.