Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Unlock Forgiveness (45 min)
Unlock Forgiveness (45 min)
Unlock Forgiveness (45 min)
Sunday 7th July 2019
Heal emotional scars with Serena's 45-minute guided meditation on forgiveness in 'Happy Mind: Meditations from the Ancient World to Modernity'.
45 minutes
Empowering
Healing
Informative
Thought-provoking
Transformative
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
439 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing Through Forgiveness: A Guided Meditation with Serena
Learning to forgive yourself and others and accept that forgiveness from them increases your personal power and aligns you with the power and flow of the universe, and there's nothing stronger than that.
Imagine letting go of the emotional baggage that's been weighing you down. In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena offers a 45-minute guided meditation centered on the theme of forgiveness. This session isn't just about forgiving others; it's also about learning to forgive yourself. Serena gently guides you through practices that can help you release past hurts and open your heart to healing.
You'll discover practical ways to incorporate forgiveness into your daily routine, leading to emotional healing and stronger relationships. If you're ready to embrace a softer, more open-hearted approach to life, this episode is for you.