Jayson Pratt

Through Help & Back

helpandback@gmail.com (Troy Soncrant, Jayson Pratt)

  • Unleash Your Inner McLovin: Conquer Social Anxiety & Build Confidence

Unleash Your Inner McLovin: Conquer Social Anxiety & Build Confidence

Monday 20th February 2023

Join Troy Soncrant on 'Through Help & Back' as he shares his journey from awkwardness to confidence, with tips to conquer social anxiety.
Explicit
77 minutes
Inspiring
Empowering
Informative
Encouraging
Authentic

About this podcast

Through Help & Back
Author:
Jayson Pratt
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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From Awkward to Awesome: Troy Soncrant’s Guide to Social Confidence

I have no doubt somebody's going to hear this- and you've given other people permission to start their journey, to go, put themselves in difficult situations, like to be okay with not feeling okay, um, in that way.
Ever felt like your awkwardness was holding you back? Troy Soncrant knows that feeling all too well. In this episode of 'Through Help & Back', Troy takes listeners on his personal journey from being an awkward teenager to mastering social confidence. If you’ve ever struggled with social anxiety, Troy’s story might just be the inspiration you need. He shares practical tips for building your 'confidence muscle' and turning those awkward moments into your secret weapon.
From dealing with cheap dopamine fixes to the power of self-acceptance, Troy covers it all. He even dives into the impact of video games and the internet on his anxiety and how he overcame it. This episode is packed with real-life advice and relatable anecdotes that make you feel like you're chatting with a friend who truly gets it. So, if you're ready to embrace your quirks and boost your confidence, don't miss out on Troy’s insights.
Tune in and start your journey towards conquering social anxiety today.