Jayson Pratt
helpandback@gmail.com (Erica Zisman, Jayson Pratt)
Anxious Kids 1:1 - A Personal and Professional Perspective
Anxious Kids 1:1 - A Personal and Professional Perspective
Anxious Kids 1:1 - A Personal and Professional Perspective
Wednesday 6th March 2024
Join Erica Zisman on 'Through Help & Back' as she shares her journey from anxiety to self-awareness, revealing the power of therapy and resilience.
Explicit
62 minutes
Inspiring
Empowering
Informative
Supportive
Transformative
About this podcast
Author:
Jayson Pratt
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Erica Zisman's Journey: From Anxiety to Self-Awareness
Episode Overview
- Explore Erica Zisman's journey of self-discovery and personal growth
- Understand the pivotal role of therapy in healing and resilience
- Gain insights into navigating uncertainty and addressing disordered eating
- Reflect on the transformative power of self-awareness and therapy
- Discover valuable lessons on mental health and personal improvement
The relationship with myself is really important, but having somebody, I mean, I've dabbled in so many different things that aren't clinical therapy. I've done coaching, I've done, you know, more somatic work, all that stuff, which I really love. But I always say like the fundamental to me is like first the therapist and the relationship, and then you can kind of like branch off into other stuff.
Imagine grappling with anxiety while juggling the demands of education and family dynamics. That's the reality Erica Zisman faced, and in this episode of 'Through Help & Back', she opens up about her transformative journey. Erica's story is a raw and honest look at how therapy became her lifeline, helping her navigate through disordered eating and family challenges. Her resilience shines through as she discusses the importance of self-awareness and the role it played in her healing process.
This episode isn't just about struggles; it's about finding the strength to overcome them. Erica's insights offer a beacon of hope for anyone dealing with similar issues, making it a must-listen for those seeking inspiration and practical advice on mental health and personal growth.