Connor Duffy
Connor Duffy
Unfulfilled In Life? This One Trick Will Help
Unfulfilled In Life? This One Trick Will Help
Unfulfilled In Life? This One Trick Will Help
Friday 23rd June 2023
Join Connor Duffy on 'The Sober Plug' as he shares a simple exercise to identify and improve areas of dissatisfaction in life.
Explicit
22 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
194 (View all)
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Get the buttons here!Finding Fulfillment: A Simple Exercise to Transform Your Life
Episode Overview
- Identify areas causing dissatisfaction with a powerful pie chart exercise
- Assess the importance of key life areas on a scale of 1 to 10
- Honest self-assessment to bridge the gap between reality and expectations
- Strategic planning and actionable steps for continuous progress
- Build confidence and momentum through constant improvement
This exercise might scare the shit out of you. And that's okay. If all these areas are important to you and none of them are even close to matching where you are, that's perfectly okay because it takes awareness of a problem in order to fix the problem. Don't get overwhelmed about where you want to go. Just focus on how you can get a little bit better each and every day. Each journey starts with a single step.
Feeling like you're stuck in a rut? In this episode of 'The Sober Plug', Connor Duffy shares a straightforward yet impactful exercise to help you figure out what's dragging you down and how to fix it. Connor introduces a unique way to assess your life using a pie chart, breaking down key areas like relationships, career, and personal growth. By comparing your expectations with your current reality, you'll be able to spot where things are off balance.
This isn't just about identifying problems—Connor walks you through actionable steps to make meaningful changes. With a mix of honesty and strategic planning, he shows how you can bridge the gap between where you are and where you want to be. This episode is perfect for anyone feeling unfulfilled or stuck, offering practical advice that can be applied right away.
Whether you're on a journey of sobriety or just looking to improve your life, Connor's insights are both relatable and actionable. Tune in for a blend of personal stories and practical tips that can help you build confidence and momentum towards a more fulfilling life.