Dr. Alauna Curry
Dr. Alauna Curry
Trauma Mythbusters
Trauma Mythbusters
Trauma Mythbusters
Thursday 14th April 2022
Dr. Alauna Curry debunks trauma myths, revealing how everyday experiences shape mental health and offering steps for self-recovery.
Explicit
29 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Dr. Alauna Curry
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
18 (View all)
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Get the buttons here!Trauma Myths Exposed: Dr. Alauna Curry Sets the Record Straight
If we have biology that dictates our psychology, then that means we have more control over what we create than what we ever have been taught to believe.
Ever thought trauma was just for soldiers or victims of violent events? Think again. In this eye-opening episode of 'Minding Your Amygdala', Dr. Alauna Curry, a seasoned Trauma Psychiatrist, dismantles common myths about trauma that many of us have unknowingly accepted as truths. From the misconception that only combat veterans experience trauma to the belief that it must be something visibly horrific to be valid, Dr. Curry lays out why these ideas are far from accurate. Dr.
Curry dives into how trauma can be an invisible yet pervasive force in our lives, affecting everyone from all walks of life. She explains that trauma isn't just about dramatic events but can stem from everyday experiences and the way we interpret them. This episode offers a fresh perspective, emphasizing that our biology significantly influences our psychology. Dr. Curry challenges listeners to reexamine their pasts, recognize hidden traumas, and understand that they are not alone in their struggles.
With a compassionate approach, Dr. Curry provides practical advice on how to start the journey toward self-recovery. She encourages listeners to look beyond what they've been taught about mental health and emotions, fostering a deeper understanding of how trauma impacts our brains and behaviors. Whether you're grappling with your own traumatic experiences or supporting someone who is, this episode offers valuable insights and strategies to help break free from the cycle of trauma.
Tune in to gain a new understanding of trauma and take the first steps toward healing. Dr. Curry's empathetic and knowledgeable guidance makes this episode a must-listen for anyone interested in mental and emotional health.