Dr. Alauna Curry
Dr. Alauna Curry
It ain't the Devil, It's your Amygdala!
It ain't the Devil, It's your Amygdala!
It ain't the Devil, It's your Amygdala!
Thursday 21st April 2022
Dr. Alauna Curry explores the primitive brain's anatomy, revealing how the amygdala, dopamine, and prefrontal cortex shape mental health.
Explicit
33 minutes
Informative
Educational
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Dr. Alauna Curry
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
17 (View all)
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Get the buttons here!Your Brain's Secret Powers: Unpacking the Amygdala with Dr. Alauna
Most of the time, people think of the amygdala as the fear driver. Now, the interesting part about that is that the amygdala, while it is in your brain, it creates the sensation of your emotions from all over your body.
Ever wondered why you feel the way you do? Dr. Alauna Curry is here to unravel the mysteries of your brain in this episode of 'Minding Your Amygdala'. Dive into the fascinating world of the primitive brain as Dr. Alauna explains the seven crucial parts that shape your mental health. She'll guide you through the role of the amygdala, often misunderstood as just the 'fear center', and reveal its deeper impact on your emotions and reactions to trauma.
Did you know dopamine is a key player in addiction? Dr. Alauna breaks down how this neurotransmitter influences your brain's reward system and drives addictive behaviors. Plus, learn about the prefrontal cortex, the part of your brain that helps you make thoughtful decisions and plan for the future. By the end of this episode, you'll have a better understanding of why you might blame external forces for your feelings when it's actually all happening inside your brain. Dr.
Alauna encourages listeners to be kinder to themselves and recognize judgmental behavior as part of their journey towards better mental health. Tune in for a blend of brain science, empathy, and practical advice that will leave you feeling more in control of your mental well-being.