Why We Snap: Understanding the Primitive Brain with Dr. Alauna Curry
And our amygdala is very good at creating fear and very good at creating mistrust and very good at creating chaos.
Remember the shockwaves that rippled across the world when Will Smith slapped Chris Rock at the Oscars? That moment wasn't just a headline-grabber; it was a vivid example of how our primitive brain systems can take over in moments of stress. In this episode of 'Minding Your Amygdala', Dr. Alauna Curry dives into the science behind such impulsive actions, using this high-profile incident as a springboard to discuss the broader impact of trauma on our behavior. Dr.
Curry explains how the amygdala, often called the 'feelings creator', can hijack our emotions, leading us to act in ways that seem extreme or out of character. But it's not just about individual incidents; she also explores how collective traumas—like societal violence and political unrest—can amplify these responses. Through her empathy-based approach, Dr. Curry offers valuable insights into managing our emotional responses and understanding the invisible anatomy of our brains.
This episode is a must-listen for anyone looking to gain a deeper understanding of their own behavior and learn practical skills for improving mental health.