Transform Your Mornings with Kat's Sober Sunrise Tips
Every week I'll share short stories, tips and express gratitude to help you start your mornings on the right side of the bed, feeling positive, grateful and ready to get the most out of your day.
Tired of groggy mornings and aimless scrolling on your phone? Kat, the spirited host of 'Sober Sunrise', has just the antidote. In this episode, she brings a fresh perspective on starting your day with a positive mindset and a clear head. Kat, a Gen Z student from New Zealand, knows a thing or two about the struggles of waking up on the wrong side of the bed.
She shares her personal journey towards sobriety and how it transformed her mornings from dreary to delightful. Each episode is packed with short stories, practical tips, and expressions of gratitude that will leave you feeling ready to conquer the day. Whether you're sober curious or firmly on the path to sobriety, Kat's engaging style and relatable anecdotes make this podcast feel like a chat with a good friend. So why not set 'Sober Sunrise' as your morning alarm?
Tune in every Sunday evening to get your weekly dose of inspiration and join a community that's all about embracing brighter mornings.